75% of Americans are chronically dehydrated

Even mild dehydration will slow down ones
metabolism as much as 3%
Preliminary research indicates that 8-10
glasses of water a day could significantly
ease back and joint pain for up to
80% of sufferers

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer

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